Ramadan Detoxification Stage 1 (Days 1-7)
Published at 30 March, 2023.
Find out what symptoms and effects your body will have during the first week of trying to quit smoking during Ramadan.
Tips on how to quit smoking
Published at 16 March, 2023.
With a recent study finding out that 60% of smokers want to quit, we thought we would share some of our tips on how to quit smoking.
No Smoking Day
Published at 01 March, 2023.
No Smoking Day is on Wednesday 8th of March this year.
National non-smoking day: Smoking and dementia
Published at 01 March, 2023.
It’s time for national non-smoking day & this year we will be discussing smoking and dementia, including how they both link. Click here to read more.
5 Minute Coffee Break - Love Your Heart
Published at 07 February, 2023.
February is the month for love and a great month to start your quit attempt. Let’s get a coffee and talk about how to love your heart this February by stopping smoking.
5 Minute Coffee Break - Get Ready to Quit
Published at 04 January, 2023.
If new year is the time for you to think about stopping smoking, let`s talk it through with a coffee, and help you prepare and get ready to take the next step and start quitting!
5 Minute Coffee Break - The Gift That Keeps on Giving
Published at 06 December, 2022.
Have you been thinking about quitting smoking as we lead up to the festive period? Sit down with a coffee to read all about the gift that keeps on giving!
Stopping Smoking Poem
Published at 29 November, 2022.
Stopping Smoking, a poem by one of our clients Fraser Lovatt.
