Smoking and stress: Are they related?

Smoking and stress: Are they related?

Published at 14 April, 2023.

Feeling burnt out from work or education? Here is the link between smoking and stress and why smoking reducing stress is a myth.

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Ramadan Detoxification Stage 2 (Days 8-15)

Ramadan Detoxification Stage 2 (Days 8-15)

Published at 13 April, 2023.

Trying to quit during Ramadan? here are what side effects you may experience on days 8-15.

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Coffee Break: April

Coffee Break: April

Published at 03 April, 2023.

As we spring forward into April it`s a great time to stop smoking. If you are thinking about starting a family, then stopping smoking is the best thing you and your partner can do. Stopping before you start trying improves your chances of conceiving.

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Ramadan Detoxification Stage 1 (Days 1-7)

Ramadan Detoxification Stage 1 (Days 1-7)

Published at 30 March, 2023.

Find out what symptoms and effects your body will have during the first week of trying to quit smoking during Ramadan.

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Tips on how to quit smoking

Tips on how to quit smoking

Published at 16 March, 2023.

With a recent study finding out that 60% of smokers want to quit, we thought we would share some of our tips on how to quit smoking.

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No Smoking Day

No Smoking Day

Published at 01 March, 2023.

No Smoking Day is on Wednesday 8th of March this year.

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National non-smoking day: Smoking and dementia

National non-smoking day: Smoking and dementia

Published at 01 March, 2023.

It’s time for national non-smoking day & this year we will be discussing smoking and dementia, including how they both link. Click here to read more.

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5 Minute Coffee Break - Love Your Heart

5 Minute Coffee Break - Love Your Heart

Published at 07 February, 2023.

February is the month for love and a great month to start your quit attempt. Let’s get a coffee and talk about how to love your heart this February by stopping smoking.

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