Smoking and stress: Are they related?
Published at 14 April, 2023.
Feeling burnt out from work or education? Here is the link between smoking and stress and why smoking reducing stress is a myth.
Ramadan Detoxification Stage 2 (Days 8-15)
Published at 13 April, 2023.
Trying to quit during Ramadan? here are what side effects you may experience on days 8-15.
Coffee Break: April
Published at 03 April, 2023.
As we spring forward into April it`s a great time to stop smoking. If you are thinking about starting a family, then stopping smoking is the best thing you and your partner can do. Stopping before you start trying improves your chances of conceiving.
Ramadan Detoxification Stage 1 (Days 1-7)
Published at 30 March, 2023.
Find out what symptoms and effects your body will have during the first week of trying to quit smoking during Ramadan.
Tips on how to quit smoking
Published at 16 March, 2023.
With a recent study finding out that 60% of smokers want to quit, we thought we would share some of our tips on how to quit smoking.
No Smoking Day
Published at 01 March, 2023.
No Smoking Day is on Wednesday 8th of March this year.
National non-smoking day: Smoking and dementia
Published at 01 March, 2023.
It’s time for national non-smoking day & this year we will be discussing smoking and dementia, including how they both link. Click here to read more.
5 Minute Coffee Break - Love Your Heart
Published at 07 February, 2023.
February is the month for love and a great month to start your quit attempt. Let’s get a coffee and talk about how to love your heart this February by stopping smoking.
