Coffee Break February: World Cancer Day

Coffee Break February: World Cancer Day

Published at 31 January, 2024.

World Cancer Day raises awareness about the prevention, detection, and treatment of cancer, which is the leading cause of death worldwide. Smoking causes at least 15 types of cancer and smoking tobacco is the biggest cause!

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On the first day of Christmas my true love gave to me…….

On the first day of Christmas my true love gave to me…….

Published at 05 December, 2023.

A home that smells like Christmas dinner instead of smoke, a kiss under the mistletoe that doesn’t taste like an ashtray and more money for presents for the family under the tree! If your significant other has quit smoking during the “Stoptober” challenge, but you haven’t, why not take inspiration from their achievement and make this year's festive period a real reason to celebrate?

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Second Hand Smoking: Effects on Children

Second Hand Smoking: Effects on Children

Published at 13 November, 2023.

In today's fast-paced world, where information and lifestyle choices continually evolve, we must remain informed about the health and well-being of ourselves and our loved ones. One of the critical topics in this regard is passive smoking, a pervasive issue that often hides in plain sight. 

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Coffee Break November: World Diabetes Day

Coffee Break November: World Diabetes Day

Published at 01 November, 2023.

World Diabetes Day is on the 14th of November and was created in 1991 by the International Diabetes Federation in conjunction with the World Health Organization in response to growing health concerns posed by diabetes. Every year marks the birthday of the co-founder of Insulin, Sir Frederick Banting

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What is Stoptober? & Why it’s Time to Quit

What is Stoptober? & Why it’s Time to Quit

Published at 05 October, 2023.

Kicking the smoking habit can be challenging, and it's not uncommon for the average daily smoker to make 30 or more attempts before achieving success. While this may seem daunting, don't be discouraged; just because quitting smoking is tough doesn't mean it's impossible.

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Good Things Start to Happen in Stoptober.

Good Things Start to Happen in Stoptober.

Published at 02 October, 2023.

The Stoptober campaign can help you get motivated to stop smoking. It is great to know you are not on your own when you are quitting. Like you, many other people will be encouraged in the mass participation of quitters this Stoptober!

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Is Smoking Bad for the Environment?

Is Smoking Bad for the Environment?

Published at 06 September, 2023.

When discussing the negatives of smoking, the spotlight invariably focuses on its dire health consequences. However, beneath this predominant concern lies a more insidious problem: the profound environmental repercussions of tobacco consumption. Is smoking bad for the environment?

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September Coffee Break: Know Your Numbers Week 4th-10th September!

September Coffee Break: Know Your Numbers Week 4th-10th September!

Published at 01 September, 2023.

Thousands take blood pressure checks every September to prevent heart attacks and strokes. You can participate in this year’s “Know Your Number`s Week” campaign from Blood Pressure UK, which aims to increase awareness of the risks of high blood pressure by getting to know your numbers and what they mean.

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