The main reason I accessed the stop smoking service was for my health, I didn't believe at the beginning that I could achieve 4 weeks smokefree.

I used the Inhalator to help me quit, it was the best out of everything I tried.

Apart from the medication, my will power and the belief that I could do it helped me to stay smokefree.

My complexion has improved since quitting and it feels good. I haven't achieved anything else since quitting but I'm sure I will.

I found having the messages and the phone calls have helped to keep me on track, and the free products also helped.

My quote about the experience would be "Phone the stop smoking service and then make sure to stick with it".

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